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    EVOLVE EVERYDAY

    STRENGTH & CONDITIONING

    Step up your physical performance with a tailor-made program from any of our expert Personal Training specialists.

    MOVEMENT

    Movement is everything. Find where your limits are, and expand your capacity for injury prevention and quality of life.

    ENDURANCE

    Whether it's training for a first-time marathon, a competitive endeavor, or just to have more energy, endurance training is key.

    WEIGHT LOSS

    Tackle your weight loss goals with any of our expert personal training specialists—ready to work with you towards a new you.
    BOXING FITNESS centre

    BOXING FITNESS

    Blow off some steam, burn calories, get the right technique, and come out feeling like a champ.

    HYPERTROPHY

    If your goal is an aesthetic physique or to maintain your muscles, a structured approach is what you need. Our trainers are ready to help. 
    pre post natal training

    PRE & POST NATAL

    Work with one of our expert Pre- and Post-natal specialists who will help you have a safe, healthy, and active pregnancy journey.

    PREHAB

    Reduce your chances of repeated injury. Our injury prevention specialists come with sound clinical experience and often work hand-in-hand with physiotherapists.

    EXERCISE REFERRAL

    Whether your fitness goal is medical-based or recommended by a physician, our qualified coaches are ready to get you there with the right support.

    MEET THE PROGRAM MANAGER

    PRATHIT

    Born in the US, Prathit has been honing his musical skills since the age of 8. Learning multiple instruments from an early age has given Josh the advantage of applying his musical knowledge across various disciplines. An accomplished professional musician, sound engineer, DJ, and instructor of all of the above, Josh is ready to lead, assist or support you in anything related to the Adult Music Program.

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    PERSONAL TRAINING

    OFFER OF THE MONTH

    CONTACT US

    EIFFEL BUILDING 1

    SHEIKH ZAYED ROAD

    EXIT 41, DUBAI

    DAILY 5:30 AM – 11PM

    VISIT US In UMM SUQUEIM