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Prehab

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COME TO RENEW

Meet the masters of the art, and science, of preventative wellness. By tackling root factors rather than symptoms, our sports therapists, movement specialists and massage therapists will optimize the way you move, the way you exercise… and the way you feel.

TREATMENTS

KINESIOLOGY

Your body works best when it’s properly aligned. Our Kinesiologists will find out which parts of your body are under more strain than others, which muscle groups are causing this strain, and how your muscles and joints work together when you move. Then they’ll set you on the path towards full alignment—supporting you all the way.

SPORTS THERAPY

Sports Therapy is a powerful way to prevent injury and improve performance, whether you’re a casual gym goer or an elite athlete.
Treatments include Deep Tissue Sports Massage, Instrument Assisted Soft Tissue Mobilization, Trigger Point Therapy and prescriptive exercises.

MASSAGE THERAPY

Whether it’s caused by training, stress or wear and tear, our dedicated massage therapists specialize in the treatment and recovery of soft tissue damage, using a range of treatments, including trigger point and soft tissue massages, to get you back to your best.

Interested in The Lab?

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