COME TO FEEL
Feel the energy in the sound, in the lighting, in the people around you.
Hear the call of the Master Trainer pushing you to your limits.
Lend your voice to influence what we create.
This is where we engage, transform and evolve together.
This is Group Exercise like you’ve never seen—or felt—before. Choose from:
A challenging whole-body workout that builds stamina, agility and athletic performance. Incredibly fun and full of positive team energy. Suitable for all.
Shape, tone and strengthen your entire body using high repetition movements with low weight loads.
Burn calories as you punch and kick your way to fitness, fierceness and empowerment.
A range of yoga, Tai Chi and Pilates movements set to music, enhancing your mind, your body and your life. Bend, stretch and strengthen.
Use your gravity, your body weight and the TRX resistance machine to develop cardio, strength, balance and flexibility.
Burn and tone in this mid/high intensity class for aerobic endurance and strength. Uses suspension trainer, functional equipment and body weight.
A 30-minute focus on all areas of the core using body weight, weight training, and resistance band training.
Dynamic moves using step, body weight and weighted equipment to target major muscle groups, especially legs, glutes and core. High reps, with challenging weights.
Let the music take control. Infectiously fun dance moves to reggaeton, pop, merengue, hip-hop, cumbia and more to tone and sculpt the body.
STRONG BY ZUMBA
Synced to original music designed to match every move, this intense form of Zumba combines body weight, muscle conditioning, cardio and plyometric training for an even more intense workout.
Let the music power your fitness drive. A high energized cardio class revolve around, across and over a height-adjustable step tool. An oldie but goodie.
Choreographed steps meet muscle strength training in this fusion of two classic workouts, toning your muscles and raising your cardio game.
Flow work for balance, stability and flexibility, gently merging therapeutic exercises, strength and flexibility exercises and breathing techniques to stretch, release stress, improve posture, and listen to our bodies.
An intense version of the total mind and body workout of BodyART, this emphasizes cardio work for power, strength and endurance.